about me

Transcending your quarterlife crisis is not just about being spiritually healthy, it is also about being mentally, physically, and emotionally healthy.
 In an effort to address the whole of you, I wrote a book.

Hello...I'm Kenya! Welcome.

I am the administrator of this blog community and the author of empty. s p a c e: Where is My Stuff? Navigating the Quarterlife Crisis with Wisdom and Skill.  I created this blog because I wanted to build an online community of people who see the value in creating themselves versus finding themselves.

In addition to long walks in the park, I am also an avid self-help book reader, runner, offensive gangsta rap enthusiast, and poet.

Oh, and I recently got engaged! So I smile a lot.

Enjoy the site. Buy the book. Send me comments.